We offer yoga for kids aged two to eight years of age. Read about our offered classes here.
Not specifically but our 2-3 year old classes are guardian and child interactive classes where both are required to be on the mat.
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40 minutes for 2-3 year olds
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45 minutes for 3-5 year olds and
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55 minutes for 6-8 year olds
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Classes will be held in our midtown east and west studios. See exact locations here.
A yoga mat, water and change of clothes.
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Make sure your child does not eat a heavy meal at least 60 minutes before class.
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Dress them in comfortable, easy, breathable clothing.
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For safety reasons, no snacks will be allowed in the studio.
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Please inform the instructor if your child is not toilet-trained.
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Ages 3 and under can have an accompanying caregiver/parent. For ages 3 and above, we recommend drop-offs.
Sign up here.
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A single in-studio class costs $49.
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Currently we are also offering a welcome 4-class package at $180 until spring 2025.
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Classes are dual lingual in English and Hindi.
While we want to be accommodating to parents/caregivers, we prefer no distractions in the studio. You are more than welcome to bring some toys or games for siblings to play with outside the studio during class.
Read about me here.
Both our studios are accessible via elevator. Stroller parking and a waiting area for caregivers is available.
Yes, I am 200YTT certified by the Santacruz Yoga Institute. I also have a kids teacher training certification from Swasti Yoga Institute, both in India.
I would consult a medical professional if in doubt about your child’s physical development or ability to participate in class.
